Wellness Resources

American Cancer Society Road to Recovery Program: helps cancer patients get to their appointments by providing a ride - https://www.cancer.org/involved/volunteer/road-to-recovery.html
The Centers for Disease Control and Prevention: http://www.cdc.gov/HealthyLiving
Heart Health at American Heart Association: www.americanheart.org
NC DOT Division of Bicycle and Pedestrian Transportation: www.ncdot.org/transit/bicycle
BikeWalk NC: important NC Traffic Laws Applicable to Bicyclists - www.bikewalknc.org/important-nc-traffic-laws-applicable-to-bicyclists
Stay Healthy: Reduce Your Risk of Cancer - www.cancer.org/healthy.html
Diabetes: What is Your Risk? Take the online test - www.diabetes.org/diabetes-basics/prevention/diabetes-risk-test
Free Diabetes Educational Materials: www.professional.diabetes.org
Eat Smart, Move More NC: WorkWell NC materials - www.eatsmartmovemorenc.com/resource/workwell-nc
ChooseMyPlate by the U.S. Department of Agriculture: www.choosemyplate.gov/eathealthy/WhatIsMyPlate
Great Trails State Plan: www.ncdot.gov/divisions/bike-ped/great-trails-state/Pages/about.aspx
Healthy Meeting Guidelines: www.eatsmartmovemorenc.com/resource/healthy-meeting-guide
Supports for Worksite Wellness Committees: WorkWell NC: Wellness Committee Guide, Wellness Leaders Selection and Responsibilities, and Selecting Committee Chairs
Health.Com: online magazine for health, wellness, and medical news - www.health.com
Cooking Light: a health, nutrition, and fitness authority that inspires to eat smart, be fit, and live well - www.cookinglight.com
CalorieKing: Diet and Weight Loss Information, Calorie Counter and nutritional information for 50,000 brand name and generic foods, including fast foods. USA's most comprehensive and up-to-date food database - www.calorieking.com/foods
WebMD: Better Information, Better Health. The leading source for trustworthy and timely health and medical news and information. Providing credible health information and a supportive community - www.webmd.com
NC211: Free and confidential information and referral services for such needs as financial assistance, food and other basic needs, housing resources, transportation, child care, health care, and many other services - www.nc211.org:
Health A to Z: An encyclopedia of over 1,600 health topics from the most trusted sources - www.healthfinder.gov
HelpGuide: evidence-based mental health and wellness information - www.helpguide.org/home-pages/wellness.htm
Fitness and Nutrition Guide for Students: https://www.affordablecollegesonline.org/college-resource-center/college-student-fitness-and-nutrition