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NC Office of Human Resources »   State Employee Resources »   Benefits »   Wellness »   Wellness Resources

Wellness Resources

  • American Cancer Society Road to Recovery Program: helps cancer patients get to their appointments by providing a ride - https://www.cancer.org/involved/volunteer/road-to-recovery.html
  • The Centers for Disease Control and Prevention: http://www.cdc.gov/HealthyLiving
  • Heart Health at American Heart Association: www.americanheart.org
  • NC DOT Division of Bicycle and Pedestrian Transportation: www.ncdot.org/transit/bicycle
  • BikeWalk NC: important NC Traffic Laws Applicable to Bicyclists - www.bikewalknc.org/important-nc-traffic-laws-applicable-to-bicyclists
  • Stay Healthy: Reduce Your Risk of Cancer - www.cancer.org/healthy.html
  • Diabetes: What is Your Risk? Take the online test - www.diabetes.org/diabetes-basics/prevention/diabetes-risk-test
  • Free Diabetes Educational Materials: www.professional.diabetes.org
  • Eat Smart, Move More NC: WorkWell NC materials - www.eatsmartmovemorenc.com/resource/workwell-nc
  • ChooseMyPlate by the U.S. Department of Agriculture: www.choosemyplate.gov/eathealthy/WhatIsMyPlate
  • Great Trails State Plan: www.ncdot.gov/divisions/bike-ped/great-trails-state/Pages/about.aspx
  • Healthy Meeting Guidelines: www.eatsmartmovemorenc.com/resource/healthy-meeting-guide
  • Supports for Worksite Wellness Committees: WorkWell NC: Wellness Committee Guide, Wellness Leaders Selection and Responsibilities, and Selecting Committee Chairs
  • Health.Com: online magazine for health, wellness, and medical news - www.health.com
  • Cooking Light: a health, nutrition, and fitness authority that inspires to eat smart, be fit, and live well - www.cookinglight.com
  • CalorieKing: Diet and Weight Loss Information, Calorie Counter and nutritional information for 50,000 brand name and generic foods, including fast foods. USA's most comprehensive and up-to-date food database - www.calorieking.com/foods
  • WebMD: Better Information, Better Health. The leading source for trustworthy and timely health and medical news and information. Providing credible health information and a supportive community - www.webmd.com
  • NC211: Free and confidential information and referral services for such needs as financial assistance, food and other basic needs, housing resources, transportation, child care, health care, and many other services - www.nc211.org:
  • Health A to Z: An encyclopedia of over 1,600 health topics from the most trusted sources - www.healthfinder.gov
  • HelpGuide: evidence-based mental health and wellness information - www.helpguide.org/home-pages/wellness.htm
  • Fitness and Nutrition Guide for Students: https://www.affordablecollegesonline.org/college-resource-center/college-student-fitness-and-nutrition

Wellness

  • Miles for Wellness
  • How NC Compares
  • Nutrition
  • Programs
  • Fitness
  • Wellness Resources

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North Carolina Office of State Human Resources

Mailing Address: MSC 1331, Raleigh, NC 27699-1331
Physical Address: 116 W. Jones Street, Raleigh, NC 27603

984-236-0800

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NC Office of Human Resources
https://oshr.nc.gov/state-employee-resources/benefits/wellness/wellness-resources