NCFlex Benefits Employee Webinars
NCFlex presents monthly Benefits Webinars to help eligible employees make the most of their plans. Dive deeper into all that each plan offers and gain valuable insight into the benefits you're eligible for with each informative and interactive session.
Need accommodation during a webinar? If you are deaf or hard of hearing, resources are available to make Worksite Wellness program accessible. Please email ncflex@nc.gov to request accommodation services. To account for scheduling and booking constraints, all requests must be made at least 14 days before an event.
Looking for ways to stay well? Consider attending our monthly Wellness Webinars too.
Upcoming
March 2025: Empower 401(k) and 457 Plans
In March, a representative from Empower will join us to discuss the Supplement Retirement Plans, 401(k) and 457. The session will cover benefits of these savings plans and the difference between the two, when and how to enroll, investment choices, Pre-tax vs. Roth savings options, how and why to increase contributions, and rolling over funds from a previous employer retirement savings plan or Traditional IRA. Consider inviting family members who may be involved in your family's financial decisions.
Date | Time | Register for Reminders | Join at Time of Event |
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March 26, 2025 | 1 - 2 p.m. | Register | Join via Microsoft Teams |
April 2025: NCFlex Flexible Spending Accounts

Flexible Spending Accounts are a great way to make your money go further by utilizing pre-tax deductions on eligible expenses. NCFlex will present on the Health Care and Dependent Care Flexible Spending Accounts. Topics will include: how to view your account, submitting documentation when requested, how the convenience card works vs. filling claims, eligible expenses and what happens to the plans after you leave employment. Register ahead of time to receive a reminder, or use the join link below to join the day of the event.
Date | Time | Register for Reminders | Join at Time of Event |
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April 9, 2025 | 12 - 1 p.m. | Register | Join via Zoom |
April 24, 2025 | 12 - 1 p.m. | Register | Join via Zoom |
May 2025: NCFlex Voluntary Disability Plan

Join us in May to learn more about the following topics related to the NCFlex Voluntary Disability Plan: Enrollment in the benefit vs. filing claims, pre-existing condition/treatment-free period, basics on EOI (Evidence of Insurability), returning from a leave of absence and re-enrolling timely and who to contact.
Please note, that employees of The University of North Carolina System are not eligible for this benefit. Please contact your University Benefits Representative to learn about the benefits you are eligible for as a University employee.
Date | Time | Register for Reminders | Join at Time of Event |
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May 14, 2025 | 12 - 1 p.m. | Register | Join via Zoom |
May 29, 2025 | 12 - 1 p.m. | Register | Join via Zoom |
On-Demand
Each month the Office of State Human Resources hosts a seminar/webinar on various NCFlex benefits. You can access the most recent seminar below or view past seminars/webinars by clicking the playlist on the top right of the video screen.
Session Materials
NCFlex Group Term Life and AD&D - February 2025
NCFlex First-of-year Benefit Reminders - January 2025
NCFlex Accident Plan - December 2024
NCFlex Cancer and Critical Illness Plans - November 2024
NCFlex Open Enrollment Changes and Reminders - September 2024
NCFlex EyeMed Vision Plan - August 2024
NCFlex MetLife Dental Plan - July 2024
NCFlex Benefits Continuation Options and Changes due to Life Events - June 2024
NCFlex Voluntary Disability Plan - May 2024
NCFlex Flexible Spending Accounts - April 2024